Welcome. I’m happy to see you here.

Tammy Trayer, IHP

Integrative Health Practitioner and Certified Breathworker

My name is Tammy Trayer.

I am so thankful you are paying me a visit. Just a little bit about myself… 

My family and I live 100% off-grid in north Idaho in what I call my wilderness playground. We live very traditionally and simply. I love Jesus and I feel that a happy and healthy life starts with Him leading the way.  Through Him I have found that it is essential for us to be balanced spiritually, mentally, emotionally, and physically for true healing to take place.  I absolutely love my life, but even more so, I love nurturing, encouraging, inspiring, and supporting others to be the healthiest & happiest they can be and prepared for whatever may come their way!

In 2016, I had life-saving surgery from breast implant illness.  I went from hiking 21 miles in a day to not being able to walk not even an 1/8 of a mile without assistance. I struggled for 6 years prior to diagnosis, spent much of a year on my back following my surgery, and have been on a 7 year healing journey.  I was plagued with chronic pain, brain fog, food sensitivities, histamine issues, excessive weight gain, hair loss, ridden with heavy metals, mold and biotoxins, MCS, EHS, Lyme disease, Adrenal Dysfunction, underactive thyroid, low cortisol levels, Lupus symptoms, Fibromyalgia symptoms, MS symptoms, sinus issues, vision issues, digestive issues, skin cancer, extreme inflammation, gut issues, lymphatic dysfunction, chronic UTI’s, and today I am healthy and strong! 

I am a wife, mother, author, writer, radio host at Mountain Woman Radio and Faith Led Healing podcast, educator at FaithLedLiving.com & FaithLedLearning.com, an Integrative Health Practitioner and a certified Breathworker.

I've done quite a bit in my life, but the path God has placed me on RIGHT NOW has got to be the most amazing part of my life thus far!  It would be an absolute pleasure to be able to help you in any way that I can!

Get on my calendar for a FREE 30-Minute Consultation or a FREE 30-Minute Toxicity Assessment.