by Tammy Trayer | Jan 20, 2023 | Podcast
January 20, 2023: In today's episode of the Breathe To Healing Podcast, we talk about the importance of reflection. You can also find the Mountain Woman Radio Podcast talking about Harmony. I believe the two go hand in hand. Resources from today's show: Real Story of...
by Tammy Trayer | Dec 9, 2022 | Podcast
December 9, 2022: In today's episode of the Breathe To Healing Podcast, I share that “It's Ok To Not Be Ok”. So often, we don't show ourselves grace on those hard days. It's ok to not be ok as long as you don't stay stuck there. Join me today as I share...
by Tammy Trayer | Oct 3, 2022 | Podcast
October 3, 2022: In today's episode of the Breathe To Healing Podcast, I discuss the importance of “What Are You Allowing To Consume You?”. We have great power and the ability to flip the script that is playing between our ears! Watch this episode on...
by Tammy Trayer | Sep 12, 2022 | Podcast
September 12, 2022: In today's episode of the Breathe To Healing Podcast, I discuss learning, “If you can't do what you want, do what you can.” What does that look like in a health and healing scenario? Additional Resources YouTube Instagram My Calendar...
by Tammy Trayer | Aug 22, 2022 | Podcast
August 22, 2022: In today's episode of the Breathe To Healing Podcast, I take the time to get acquainted with you and introduce myself. Additional Resources YouTube Instagram My Calendar...
