Learn the power of our God-Given Breath

Our bodies were designed in such an amazing way and even our breath has extreme purpose in the body (beyond being our life force)! Our breath can rebalance the body, open the lymphatic system to help detoxify the body, destress and remove built up stress, aid in anxiety, depression, and PTSD, help us to manage chronic pain, reduce inflammation, boost the immune system, aid in energy and creativity, improve mood, lower blood pressure, and so much more. Learning how to utilize our breath can help us in our day to day, remove us from fight and flight, aid us in healing because it helps to remove stress, the number one cause of imbalances in the body. In my practice, I strive to help my clients not only to rebalance their bodies physically, but also mentally, emotionally, and spiritually. When we remove stress from the body, we set ourselves up for effective healing and a happy life. Learn how to use your God-given breath in my e-course.

(eCourse, 1 Hour Group Breathwork Session, and Bonus 15 Minute MP3 Mini Breathwork)