by Tammy Trayer | Jul 12, 2024 | Podcast
July 12, 2024: In today's episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about the importance of Small Shifts and Changes. 1-on-1 Breathwork Sessions: Https://faithledhealing.com/calendar Weekly Group Sessions:...
by Tammy Trayer | Jun 28, 2024 | Podcast
June 28, 2024: In today's episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about the importance of our Emotional Health. 1-on-1 Breathwork Sessions: Https://faithledhealing.com/calendar Weekly Group Sessions:...
by Tammy Trayer | Jun 14, 2024 | Podcast
June 14, 2024: In today's episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about the importance of hydration. Healthy Drink Options: Axio: https://faithledhealing.com/axio Soda alternatives: Zevia, Ollipop 1-on-1 Breathwork...
by Tammy Trayer | May 31, 2024 | Podcast
May 31, 2024: In today's episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about the importance of sleep. 1-on-1 Breathwork Sessions: Https://faithledhealing.com/calendar Weekly Group Sessions:...
by Tammy Trayer | May 24, 2024 | Podcast
May 24, 2024: In today's episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about the importance of movement. 1-on-1 Breathwork Sessions: Https://faithledhealing.com/calendar Weekly Group Sessions:...
by Tammy Trayer | May 17, 2024 | Podcast
May 17, 2024: In today's episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about how to de-stress and embark on self care with out the guilt. 1-on-1 Breathwork Sessions: Https://faithledhealing.com/calendar Weekly Group...
