24 episodes
Faith Led Healing with Tammy Trayer Tammy Trayer
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- Health & Fitness
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5.0 • 3 Ratings
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Tammy Trayer and her family live 100% off-grid in north Idaho in what she calls her wilderness playground. She lives very traditionally, simply, and absolutely loves her life. Even more so, she loves nurturing, encouraging, inspiring, and supporting others to be the healthiest & happiest they can be as well as being prepared for whatever may come their way!
Tammy is an author, writer, radio host at Mountain Woman Radio & Faith Led Healing Podcast, educator at FaithLedLiving.com (previously TrayerWilderness.com) & FaithLedLearning.com (previously TrayerWildernessAcademy.com), a wife, a mother, a certified Breathworker, AND an Integrative Health Practitioner.
Tammy has done quite a bit in her life, but by far, Integrative Health and Breathwork have been the most rewarding!
As an Integrative Health Practitioner, Tammy guides her clients to optimized health by helping them get to the root cause of anything ailing them and to rebalance their bodies. In addition, she helps them find balance not only physically, but mentally, emotionally, and spiritually too! If you are not well, not feeling yourself, or your body feels out of balance, get on her calendar for a free 30 minute consultation at FaithLedHealing.com/calendar.
A Breathworker? Yes, thank you for asking.
Breath, like many things in this life, is something we all take a bit for granted. It is just something we do naturally to exist and most people probably don't even give it much thought until they are short of it! Am I right?!?!
God breathed life into us (Genesis 2:7) and provided us with something very wholesome and quite the amazing tool really, but the average person holds their breath 80% of the time robbing the body of its precious gift. Many also do not realize how powerful the breath is when used properly and gently.
Tammy guides private and group sessions teaching Breathing & Breathwork in a gentle and specific pattern which helps the mind, body, and spirit to release past trauma, to manage and often times overcome anxiety, depression, PTSD, chronic illness, chronic pain, etc. As well as gain clarity, renewal, increased energy, circulation, stamina, and an ability to cope with much of what life brings our way. Breathwork also helps detox the body 70% more than any other way.
On the Faith Led Healing Podcast, Tammy aspires to share her knowledge and to inspire and encourage you along the way as well as teach you how to best utilize your God-given gift of breath.
Join one of her weekly group sessions or book a private one-on-one session or private group session for businesses, organizations, groups, schools, etc. By visiting FaithLedHealing.com/calendar. You can also find Faith Led Healing on YouTube by simply going to FaithLedHealing.com/youtube or visit her on Instagram (FaithLedHealing.com/instagram). If you need to support and are looking for a like-minded community of loving, supportive people, join her community - FaithLedHealing.com/community.
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Faith Led Healing Podcast Episode 24 Community
April 19, 2024: In today's episode of the Faith Led Healing Podcast, I take a short break from our toxicity series to talk about community and to personally invite you to join me in our new community platform.
Join my Community: https://faithledhealing.com/flhcommunity
Sign up for the waitlists:
Functional Medicine / Nutrition Detox: https://faithledhealing.com/functional-medicine-detox
Parasite Cleanse: https://faithledhealing.com/parasite-cleanse
Heavy Metal Cleanse: https://faithledhealing.com/heavy-metal-cleanse
Gut Health Cleanse: https://faithledhealing.com/gut-health-cleanse
Mold Cleanse: https://faithledhealing.com/mold-cleanse
Additional Resources
Toxicity Assessment: https://faithledhealing.com/flhtoxicityassessment
Toxin Guide: https://faithledhealing.com/toxinguide
Berkey Water Filters: https://faithledhealing.com/berkey
Azure Standard: https://faithledhealing.com/azure
Faith Led Healing Playlist: https://faithledhealing.com/playlist
Free Mini Breathwork MP3: https://faithledhealing.com/newsletter
40-Day Prayer Challenge: https://faithledhealing.com/prayerchallenge
Free Community: https://faithledhealing.com/community
Toxicity Assessment: https://faithledhealing.com/calendar
Email Questions & Show Topics to: podcast@faithledhealing.com
YouTube https://faithledhealing.com/youtube
Instagram https://faithledhealing.com/instagram
My Calendar https://faithledhealing.com/calendar -
Faith Led Healing Podcast Episode 23 Toxins: How To Detoxify The Body – Toxicity Series Part 6
April 12, 2024: In today's episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about how to remove toxins from the body with how to detoxify the body.
Sign up for the waitlists:
Functional Medicine / Nutrtition Detox: https://faithledhealing.com/functional-medicine-detox
Parasite Cleanse: https://faithledhealing.com/parasite-cleanse
Heavy Metal Cleanse: https://faithledhealing.com/heavy-metal-cleanse
Gut Health Cleanse: https://faithledhealing.com/gut-health-cleanse
Mold Cleanse: https://faithledhealing.com/mold-cleanse
Additional Resources
Toxicity Assessment: https://faithledhealing.com/flhtoxicityassessment
Toxin Guide: https://faithledhealing.com/toxinguide
Berkey Water Filters: https://faithledhealing.com/berkey
Azure Standard: https://faithledhealing.com/azure
Faith Led Healing Playlist: https://faithledhealing.com/playlist
Free Mini Breathwork MP3: https://faithledhealing.com/newsletter
40 Day Prayer Challenge: https://faithledhealing.com/prayerchallenge
Free Community: https://faithledhealing.com/community
Toxicity Assessment: https://faithledhealing.com/calendar
Email Questions & Show Topics to: podcast@faithledhealing.com
YouTube https://faithledhealing.com/youtube
Instagram https://faithledhealing.com/instagram
My Calendar https://faithledhealing.com/calendar -
Faith Led Healing Podcast Episode 22 Toxins: Cleaning Products & Home – Toxicity Series Part 5
March 15, 2024: In today's episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about toxins in our personal care products. This series is an indepth look at toxicity and how to lessen our exposure, removal of toxicity, and how to take our health and our lives into our own hands.
Additional Resources
Toxicity Assessment: https://faithledhealing.com/flhtoxicityassessment
Toxin Guide: https://faithledhealing.com/toxinguide
Berkey Water Filters: https://faithledhealing.com/berkey
Azure Standard: https://faithledhealing.com/azure
Faith Led Healing Playlist: https://faithledhealing.com/playlist
Free Mini Breathwork MP3: https://faithledhealing.com/newsletter
40 Day Prayer Challenge: https://faithledhealing.com/prayerchallenge
Free Community: https://faithledhealing.com/community
Toxicity Assessment: https://faithledhealing.com/calendar
Email Questions & Show Topics to: podcast@faithledhealing.com
YouTube https://faithledhealing.com/youtube
Instagram https://faithledhealing.com/instagram
My Calendar https://faithledhealing.com/calendar -
Faith Led Healing Podcast Episode 21 Toxins: Personal Care Products – Toxicity Series Part 4
March 8, 2024: In today's episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about toxins in our personal care products. This series is an indepth look at toxicity and how to lessen our exposure, removal of toxicity, and how to take our health and our lives into our own hands.
Additional Resources
Toxicity Assessment: https://faithledhealing.com/flhtoxicityassessment
Toxin Guide: https://faithledhealing.com/toxinguide
Berkey Water Filters: https://faithledhealing.com/berkey
Azure Standard: https://faithledhealing.com/azure
Faith Led Healing Playlist: https://faithledhealing.com/playlist
Free Mini Breathwork MP3: https://faithledhealing.com/newsletter
40 Day Prayer Challenge: https://faithledhealing.com/prayerchallenge
Free Community: https://faithledhealing.com/community
Toxicity Assessment: https://faithledhealing.com/calendar
Email Questions & Show Topics to: podcast@faithledhealing.com
YouTube https://faithledhealing.com/youtube
Instagram https://faithledhealing.com/instagram
My Calendar https://faithledhealing.com/calendar -
Faith Led Healing Podcast Episode 20 Toxins: Food – Toxicity Series Part 3
March 1, 2024: In today's episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about toxins in our food. This series is an indepth look at toxicity and how to lessen our exposure, removal of toxicity, and how to take our health and our lives into our own hands.
Additional Resources
Toxin Guide: https://faithledhealing.com/toxinguide
Berkey Water Filters: https://faithledhealing.com/berkey
Azure Standard: https://faithledhealing.com/azure
Faith Led Healing Playlist: https://faithledhealing.com/playlist
Free Mini Breathwork MP3: https://faithledhealing.com/newsletter
40 Day Prayer Challenge: https://faithledhealing.com/prayerchallenge
Free Community: https://faithledhealing.com/community
Toxicity Assessment: https://faithledhealing.com/calendar
Email Questions & Show Topics to: podcast@faithledhealing.com
YouTube https://faithledhealing.com/youtube
Instagram https://faithledhealing.com/instagram
My Calendar https://faithledhealing.com/calendar -
Faith Led Healing Podcast Episode 19 Toxins: Water – Toxicity Series Part 2
February 23, 2024: In today's episode of the Faith Led Healing Podcast, we continue our toxicity series and begin talking about toxins starting with our water. This series is an indepth look at toxicity and how to lessen our exposure, removal of toxicity, and how to take our health and our lives into our own hands.
Additional Resources
Toxin Guide: https://faithledhealing.com/toxinguide
Berkey Water Filters: https://faithledhealing.com/berkey
Faith Led Healing Playlist: https://faithledhealing.com/playlist
Free Mini Breathwork MP3: https://faithledhealing.com/newsletter
40 Day Prayer Challenge: https://faithledhealing.com/prayerchallenge
Free Community: https://faithledhealing.com/community
Toxicity Assessment: https://faithledhealing.com/calendar
Email Questions & Show Topics to: podcast@faithledhealing.com
YouTube https://faithledhealing.com/youtube
Instagram https://faithledhealing.com/instagram
My Calendar https://faithledhealing.com/calendar